Our happiness depends to a large extent on our thoughts. Depending on how we look at a situation, we either feel happy or not. It is not the external things that make us happy, but the thoughts we associate with them. However, as our awareness grows, our inner experience changes. Thoughts lose their power, while feelings and perceptions gain in importance.<\/p>\n\n\n\n
Thoughts influence how we feel and how we experience our lives. As long as we seek happiness on the outside, we remain dependent on circumstances. True happiness comes from within - from the way we think, perceive and react internally.<\/p>\n\n\n\n
It is not necessary to always have positive thoughts. It is much more important to be mindful when stressful thoughts arise. They often point to old, unresolved feelings. If these feelings are consciously recognised and accepted, the thoughts will calm down by themselves over time.<\/p>\n\n\n\n
By carefully observing our thoughts and feelings without wanting to change them, inner clarity emerges. This process takes time, but step by step it leads to more inner peace and a deeper, independent form of contentment.<\/p>","protected":false},"excerpt":{"rendered":"
What really makes you happy? About thoughts, awareness and how perception and acceptance lead to inner contentment.<\/p>","protected":false},"author":121,"featured_media":59821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":"Was macht wirklich gl\u00fccklich? \u00dcber Gedanken, Bewusstsein und wie Wahrnehmen und Annehmen zu innerer Zufriedenheit f\u00fchren.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[78],"tags":[],"class_list":["post-59809","post","type-post","status-publish","format-standard","has-post-thumbnail","category-blog","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/posts\/59809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/comments?post=59809"}],"version-history":[{"count":0,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/posts\/59809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/media\/59821"}],"wp:attachment":[{"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/media?parent=59809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/categories?post=59809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexandra-kind.com\/en\/wp-json\/wp\/v2\/tags?post=59809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}